Natural Remedies & Herbs

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Natural Remedies

Natural remedies can complement traditional medicine and support overall health and well-being. If you aren’t familiar with them you are going to find the topic interesting.

Some of the natural remedies discussed include herbal teas, herbal supplements, nutritional supplements, and mind-body practices like meditation.

We also discuss many common ailments and how to support your various body systems like your immune system or circulatory system. We are what we eat, drink and think!

Nature’s Sunshine Solstic Energy

Are you feeling sluggish and struggling to get through your day? Nature’s Sunshine Solstic Energy is here to help! Our 100% natural supplement helps give your body the boost of energy it needs. Discover how our formula can help you feel more energetic and ready for anything. Energy drinks have become quite the business and are not free of health risks. Drinking too many energy drinks could have potential side effects from their high content […]

Cherries for Cherry Juice

The Surprising Benefits of Cherry Juice for Better Sleep

According to researchers from the University of Pennsylvania and Rochester, tart cherry juice helps to alleviate insomnia and can reduce the amount of time sleep is interrupted. Tart cherries contain high amounts of melatonin. Melatonin is an antioxidant known to help improve your body’s sleeping cycle. The people who participated in this study showed, on average, 17 fewer minutes of wakefulness after initially falling asleep. Read the full article. Cherry Juice and Sleep Cherry juice is widely known […]