Although ADHD is often considered a childhood disorder, it affects people of all ages. Children who suffer with ADHD are often deemed unruly because of their impulsive behavior. Affected adults may seem irresponsible due to their lack of organization and inability to follow through with important tasks and responsibilities. ADHD affects people in varying degrees, causing some only mild irritation while others find that it interferes with life and inhibits happiness and success. Doctors often […]
Natural Remedies & Herbs
Since more than 100 viruses can cause the common cold, it is imperative to protect yourself when the sniffles start spreading. Frequent hand washing, proper sleep and a healthy diet help build your body’s defenses, but a number of herbs and supplements can also protect you from illness. Zinc is an essential mineral and dietary supplement you might find useful. About Zinc Your body needs small amounts of it for growth and development, immune system functioning, […]
Although outward circumstances, such as the weather, our finances and relationships, can play a role in our happiness, chemicals in the brain also influence your emotions—for better or worse. And while you can sometimes overcome these emotions by deciding to be happy, the right supplements help support that decision. Keep in mind, depression is a psychiatric disorder that requires medical attention. Antidepressants Vs. Supplements for Mood Many people find that antidepressants either carry too many […]
Grapes are the bountiful fruit that give us wine, juices, jams and jellies. But these little jewels offer more than just flavor: they are potent antioxidants with a host of skin-soothing and health-enhancing properties. In fact, grape seed extract is a popular skin supplement and health tonic, used to treat swelling, lower blood pressure and cholesterol levels, and fight against disease and the effects of aging. The University of Maryland Medical Center reports that grape […]
Hay fever is a common condition affecting approximately one in five people. Symptoms include runny nose, nasal congestion, sinus headaches, sneezing and coughing. To eliminate these symptoms an allergic person must avoid the offending substance. If dust or pollen is your allergy trigger, avoidance is impossible. Fortunately, herbal remedies can offer relief of bothersome symptoms. Use them as an adjunct to other treatments or as a sole remedy for allergies. Herbal Remedies for Allergies A […]