Solving Health Concerns with Vitamins A, D, E and K If you are suffering from one or more chronic ailments and are taking pharmaceutical drugs to regulate your symptoms, here’s an important idea to consider. There’s no such thing as a drug deficiency causing chronic illness, but there are numerous nutritional deficiencies that contribute to the development of chronic diseases. Given this, why do so many people look to drugs, instead of nutritional supplements, as […]
Newsletters
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Our Sunshine Sharing Newsletters from Steven Horne offer a wealth of knowledge on the holistic and natural way to approach many of today’s common everyday ailments.
Today’s health care is focused on symptom management. While taking the natural path dives into looking at the person as a whole.
This new holistic approach helps you discover the root cause of many common everyday ailments. It’s time to explore more than a symptom and start improving and supporting your overall health.
Learn how to Harness It The healing power of the mind is amazing! What goes on in your mind is a critical and often overlooked factor for everyday health. And it’s even more critical to the process of healing, especially in serious illness. That’s because your mind has a powerful and direct effect on the health of your body. There are three important ways you can harness the power of your mind to heal your […]
Natural Remedies for Lower Respiratory Concerns As you breathe in your lungs fill with air and then empty as you breathe out. This process happens so automatically that most of the time you aren’t even aware of it, but when lower respiratory disease makes breathing difficult, just taking a single breath can be a struggle. About five percent of the population have problems that interfere with their ability to breathe. In fact, two of the […]
The Vital Importance of Urinary Health If you haven’t thought much about urinary health you are not alone. Most people don’t until urination becomes a painful or serious problem. While other organs, like the heart or brain get a lot more attention, your kidneys are just as critical to your life and health. Your body is about 60-70% water and everyday the normal process of metabolizing food for nutrients and energy creates waste and generates […]
It’s All About Fiber! Fiber is essential to having good health. According to organizations like the Institute of Medicine and the American Dietetic Association, women need about 25 grams of it per day and men need about 38 grams per day. In contrast, the average adult American only gets 15 grams of it per day. That’s not nearly enough fiber to maintain good health, especially when these estimates are at the low end of what […]