Most people have faced some form of significant trauma. Trauma comes in many forms and can be physical or emotional trauma. Accidents, surgery, sexual assault, physical abuse, wartime, and all forms of violence are examples of traumatic events. However, abandonment, neglect, ridicule, and persecution can also be major traumatic experiences. People who have strong support of family or friends will usually recover from the emotional shock such events cause, but often people don’t have the […]
Newsletters
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Our Sunshine Sharing Newsletters from Steven Horne offer a wealth of knowledge on the holistic and natural way to approach many of today’s common everyday ailments.
Today’s health care is focused on symptom management. While taking the natural path dives into looking at the person as a whole.
This new holistic approach helps you discover the root cause of many common everyday ailments. It’s time to explore more than a symptom and start improving and supporting your overall health.
Winterize your Body and Stay Healthy During the winter months, people will take steps to winterize their homes and vehicles. They shut off outside water to keep pipes from freezing and may put snow tires on their car in they live in areas with heavy snowfall. They may also winterize their wardrobe, putting on heavier clothes when they venture outdoors. Most of us don’t think bout winterizing our bodies, primarily because indoor heating and cooling […]
If you suffer from PMS or Menopause / Hormone Fluctuations – Read on! From puberty through menopause, women experience a monthly cycle that involves fluctuating hormones, time of fertility, and periods of menstrual flow. For some women these natural cycles go rather smoothly, bot for about 75% of Western women, there is some level of discomfort during their monthly cycle. These health disturbances, which include both physical and emotional symptoms, typically start about 7-10 days […]
While there are numerous chronic ailments and a variety of aches and pains you might suffer from, all of them have one thing in common – they all begin with inflammation. This does not mean that inflammation is a bad thing. It is the normal response of the body to any kind of tissue damage. Whenever tissuss are injured, biochemical messengers are released that initiate an inflammation repsonse. This response activates the immune system […]
Too many of us are suffering with chronic pain. Natural solutions for Chronic Pain are available and this month’s newsletter is going to share some ideas and tips with you. Acute pain occurs when you are injured and the pain dissipates naturally as the injury heals. So once you are aware of the injury and have taken care of it, taking an analgesic (a pain relieving medicine) to ease the pain while the injury heals […]