Roller coasters can be great fun, but they would be a nightmare if you could never get off. If you had to stay on for hours, day after day, you would wind up stressed, exhausted, and desperate for escape. Unfortunately, every year millions of people get on the blood sugar roller coaster and can’t get off, and this roller coaster ride also leaves them feeling stressed and exhausted. And, even worse, it leads to major chronic and degenerative diseases. […]
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There is no doubt that controversy exists between traditional medicine and holistic medicine. The traditional side says herbs aren’t tested and are unsafe. The herbal side says they have been used for thousands of years and are safe. Regardless of your viewpoint, no one should be forced to take a pharmaceutical or an herb. Everyone should be able to try and choose which works best for them. Regardless of which way you are leaning, educating […]
Recognizing and Resolving the Mental and Emotional Issues Behind Physical Health Problems There is a tendency in Western medicine to separate mental and emotional issues from physical health problems. This has never been the case with traditional medicine. All systems of traditional medicine have seen strong connections between the mind, emotions, and spiritual as well as physical health problems. The truth is that healing is rarely a process that involves only the physical body. it […]
It’s time to detox and cleanse especially as winter draws to a close. Spring is in the air with warm breezes coaxing the early spring flowers to brighten the land-scape. You might be inspired to clean out your home. You may even do a deeper cleaning, throwing out clutter, geting more organized, and opening up the windows and doors to welcome in the fresh air and sunshine. Change of Seasons is the Perfect Time Tradition […]
Maintain a Healthy Mind & Body In recent years there has been an increase in the number of people who develop neurodegenerative disease. These disorders occur when nerve cells in the brain or peripheral nervous system lose function over time and ultimately die. Alzheimer’s disease and Parkinson’s disease are the two most common neuro degenerative disorders. Others include Huntington’ disease, Multiple Sclerosis (MS), and Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s disease. Symptoms […]