When we think about healing with herbs, we often think about ingesting them. But did you know that herbs can also be used topically for healing? This practical approach allows you to target specific areas of the body or alleviate pain. This month’s Sunshine Sharing is about using herbs and essential oils as natural topical remedies to heal at the source. Methods for applying natural topical remedies include compresses, fomentations, poultices, oils, lotions, or salves, […]
Newsletters
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Our Sunshine Sharing Newsletters from Steven Horne offer a wealth of knowledge on the holistic and natural way to approach many of today’s common everyday ailments.
Today’s health care is focused on symptom management. While taking the natural path dives into looking at the person as a whole.
This new holistic approach helps you discover the root cause of many common everyday ailments. It’s time to explore more than a symptom and start improving and supporting your overall health.
Cancer is the second leading cause of death worldwide. Heart disease is number one. For those between the ages of 45 and 74, it is the number one cause of death. The National Cancer Institute says that almost 40% of us living in the USA will be diagnosed with cancer at some point in our life. Cancer rates have also increased worldwide. Today, traditional modern treatment is focused on surgery, chemotherapy, and radiation. Their objective is […]
Navigating the Menopausal Journey You are not alone. Menopause is a natural phase of life that brings about significant changes in a woman’s body and overall well-being. Approximately 1.3 million women enter this phase each year. However, with the right support and solutions in place, this transition can be smoother and more manageable. In this month’s Sunshine Sharing, we will explore natural remedies for menopause and various supportive solutions and strategies to help you navigate […]
Solving Menstrual Cycle Problems – Natural Remedies Many women suffer from needless pain or discomfort during their monthly menstrual cycle. These problems include serious pain, fatigue, headaches, bloating, and breast swelling. Some also deal with mood disturbances including anger, anxiety, and depression. These symptoms usually occur just before the start of menstruation and are collectively called PMS (pre-menstrual syndrome). Pain and heavy bleeding are also common problems that occur during menstruation. If you experience any […]
What creates Stress Life is filled with challenges, conflicts, problems, and sometimes hardships and tragedies. Some of these are personal, others involve major world events, the news of which can create stressful feelings. For example, in recent years there has been a global pandemic, food shortages and rising cost of living, multiple wars, and a range of natural disasters. How you are managing stress is important for your health. It’s important to learn how to […]