How is your Nervous System? Are you calm, relaxed, focused and energetic? or Do you feel stressed, anxious, irritable or depressed? How are you coping with life’s demands? Are you able to approach the challenges of life with a calm, focused energy? Or is your life filled with agitation, tension, irritability, anxiety or depression? There are important questions because in the rush of modern life, your nervous system gets heavily taxed. Concerns about work, finances, […]
Newsletters
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Our Sunshine Sharing Newsletters from Steven Horne offer a wealth of knowledge on the holistic and natural way to approach many of today’s common everyday ailments.
Today’s health care is focused on symptom management. While taking the natural path dives into looking at the person as a whole.
This new holistic approach helps you discover the root cause of many common everyday ailments. It’s time to explore more than a symptom and start improving and supporting your overall health.
Helping to Prevent and Overcome Chronic Disease Inside the cells of your body are tiny energy generating power plants called mitochondria. When these cellular power plants are not working properly, you will not only lose energy, you will also be more prone to numerous chronic and degenerative disease. Learn about your mitochondria and ways to keep them functioning properly in this month’s issue of Sunshine Sharing. You may also be interested in learning more about […]
Prevent age-related memory loss and keep your mind and memory sharp! There is no reason to lose your mind as you age. Alzheimer’s disease affects about one out of nine Americans over the age of 65. As the baby boomer generation ages, more and more people will be afflicted with Alzheimer’s and other forms of dementia. It’s estimated that more than 16 million Americans could have the disease by 2050. You shouldn’t wait until your […]
The idea that balance is the key to health is a foundational principle in all traditional systems of herbal medicine. These traditional systems include Ayurveda, Traditional Chinese Medicine (TCM), and even Traditional Western Herbalism. Learning to identify how the body is out of balance and what we can do restore balance is a key to learning how to recover health. Part of this balance is learning how to work with the internal environment or biological […]
Algae for Health Each year, millions of tons of seaweed are harvested for industrial, agriculture and food purposes. These salt-water algae are loaded with numerous essential minerals and vitamins, including a relatively rare, but important element called iodine. They also provide gums and mucilage that have soothing and detoxifying effects. Salt-water algae and their fresh-water cousins are also great sources of complete protein. Read all about the health benefits of both salt and fresh water […]