Do you experience backache, neck pain, slipped disks or other spinal problems? If so, it’s time to learn how to create a healthy, pain-free spine. Learn about the causes of back pain and how our nerves and our emotions relate to our spine. You will also get some tips on natural approaches for a healthy spine including how you can do your own herbal spinal adjustment. Also learn a little about kidney chi, inflammation, and […]
Newsletters
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Our Sunshine Sharing Newsletters from Steven Horne offer a wealth of knowledge on the holistic and natural way to approach many of today’s common everyday ailments.
Today’s health care is focused on symptom management. While taking the natural path dives into looking at the person as a whole.
This new holistic approach helps you discover the root cause of many common everyday ailments. It’s time to explore more than a symptom and start improving and supporting your overall health.
How to Support the Blood Cells that Protect and Nourish our Health Our blood nourishes every cell of the body with water, nutrients and life-giving oxygen, making the flow of blood the river of life for the human body. The blood carries three types of cells, red blood cells (RBC’s), white blood cells (WBC’s), and platelets. Learn about these three types of cells, what they do for your health and how you can keep these […]
How is your Nervous System? Are you calm, relaxed, focused and energetic? or Do you feel stressed, anxious, irritable or depressed? How are you coping with life’s demands? Are you able to approach the challenges of life with a calm, focused energy? Or is your life filled with agitation, tension, irritability, anxiety or depression? There are important questions because in the rush of modern life, your nervous system gets heavily taxed. Concerns about work, finances, […]
Helping to Prevent and Overcome Chronic Disease Inside the cells of your body are tiny energy generating power plants called mitochondria. When these cellular power plants are not working properly, you will not only lose energy, you will also be more prone to numerous chronic and degenerative disease. Learn about your mitochondria and ways to keep them functioning properly in this month’s issue of Sunshine Sharing. You may also be interested in learning more about […]
Prevent age-related memory loss and keep your mind and memory sharp! There is no reason to lose your mind as you age. Alzheimer’s disease affects about one out of nine Americans over the age of 65. As the baby boomer generation ages, more and more people will be afflicted with Alzheimer’s and other forms of dementia. It’s estimated that more than 16 million Americans could have the disease by 2050. You shouldn’t wait until your […]