Cleansing aka detoxification, has been a central part of natural healing in many traditions for thousands of years. Traditional healers and herbalists have observed that improving bowel elimination improved overall health. In other words, heal your gut and improve your overall health. They knew that if waste material was retained too long in the body, it caused auto intoxication, a condition where waste material was absorbed into the body causing ill health. Until recently, modern […]
Newsletters
84 posts
Our Sunshine Sharing Newsletters from Steven Horne offer a wealth of knowledge on the holistic and natural way to approach many of today’s common everyday ailments.
Today’s health care is focused on symptom management. While taking the natural path dives into looking at the person as a whole.
This new holistic approach helps you discover the root cause of many common everyday ailments. It’s time to explore more than a symptom and start improving and supporting your overall health.
Nitric Oxide – Say yes to N.O. It is heart health month and no better time to talk about Nitric Oxide and circulatory health. NO is a simple molecule composed of one atom of nitrogen and one atom of oxygen. It is high reactive and only lasts a few seconds in the body after it has been created. It plays a critical role in overall health because of its ability to enhance blood flow. The […]
What is Inflammation Every time your body is injured, it responds to the damage with inflammation. It doesn’t matter how the injury happened—whether it was cut, punctured, twisted, banged, smashed, scraped, burned, frozen, infected, or poisoned—the response is the same. This means that all disease begins with an inflammation process that must be reversed before healing can take place. The classic signs of inflammation, recognized from ancient times, are heat, swelling, redness, and pain. In […]
Just about everyone does! Digestive Problems | Weight Problems | Chronic Illness The best quality food won’t do your body any good if you can’t digest it, and many people suffer from enzymes or hydrochloric acid deficiencies, which prevent them from breaking down the food they eat into the nutrients they need. Discover the symptoms of digestive enzyme insufficiency and the crucial role enzymes play in this month’s Sunshine Sharing. Consider the benefits of enzyme […]
Stop Worrying About Germs and Stay Healthy It’s that time of year! Its time to boost immune system! The discovery of infectious microbes was a major breakthrough for human health. A little over a century ago, infectious diseases like smallpox, typhoid, cholera, dysentery, diphtheria, scarlet fever, yellow fever, and tuberculosis (consumption) were rampant in cities across Europe and North Americas. In 1900 the leading causes of death were influenza, pneumonia, tuberculosis and gastrointestinal tract infections, […]