Managing high blood pressure is essential to your health. Blood flow is essential to the health of every cell in your body. Blood delivers the oxygen and nutrients cells need and removes the carbon dioxide and metabolite wastes they produce. Part of healthy blood flow is maintaining the proper amount of pressure in the arteries. If the pressure is too high, it increases the risk of heart disease and stroke and can damage the brain, […]
Newsletters
This month’s all about hair tips for healthy hair the natural way. Hair and Scalp problems might not be life-threatening illnesses, but they do affect self-confidence and self-esteem and may also be external clues to internal health problems. In addition to being a constant annoyance, problems like dandruff and an itchy scalp can indicate nutritional deficiency, hormonal imbalances, and problems with circulation. (I love seed rotation to help balance hormones). Fortunately, many foods, herbs, and […]
Moving Beyond the Labels of Behavior Problems We have created labels for people who have problems in social relationships, from obsessive-compulsive disorder, paranoid personality disorder, antisocial personality disorder, and narcissistic personality disorder. These labels describe people who have difficulty creating functional, cooperative, and happy relationships with others. These issues are common today and reports say that they affect 10% of the population. Although these labels are diagnostic, they are often somewhat arbitrary. They are not […]
How to Solve Them For some people, learning seems easy. They can pay attention, readily absorb new information by listening or reading, and retain and use their new knowledge. Learning disorders and disabilities affect many. Other people experience mental blocks that make it difficult for them to pay attention, understand and remember the things they read or hear, and express themselves verbally or in writing. They may also have problems mastering specific tasks such as […]
Parasites – Are they Wreaking Havoc on your Health Parasites are uninvited guests. When you mention parasites, people think of intestinal worms. However, they also include Giardia and Yeast. When you get these, they need to be escorted out and that is why Parasite Cleansing can be helpful. Some of us may have these unwelcome guests and not even know it. Learn more in this month’s Sunshine Sharing. Parasite Cleansing If you are not feeling […]