Balancing your Emotions for Health “If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.” ~ Hippocrates Emotions and disease are closely related. Mind and body medicine isn’t new nor is the knowledge that emotions, good and bad, affect our health. In the Emotional Pain Chartor as I call it, the Emotions and […]
Healthy Living
158 posts
We’ll also explore the importance of stress management techniques, quality sleep, and the power of positive thinking. Our holistic approach ensures that you can embrace a healthy lifestyle that works for you.
The History of Bach Flower Essences Flower essences were discovered and developed by Dr. Edward Bach. His set of 38 basic flower essences are still the cornerstone of flower remedies today. His work has provided worldwide inspiration for many others, leading us to over 500 flower remedies today. Dr. Bach was a physician, bacteriologist, pathologist, immunologist and researcher from England who had an in depth knowledge of homeopathic medicine. Dr. Bach once wrote that behind every […]
February is American Heart Health Month February is American Heart Month. How appropriate that is since it is also the month we celebrate Valentine’s Day. The day we are supposed to take time out of our hectic schedules and spend it with that special someone who has captured our heart. Many people who don’t have that someone special or who have lost someone special feel somewhat sad, left out and alone during the Valentine’s Day […]
What it is and How your Heart Works Our Circulatory System is crucial for our overall health. We are going to talk about how it works, the top circulatory system diseases and what heart health supplements to take that can help. I know you are probably wondering, why I am explaining the Circulatory System to you. I feel if we have a better basic understanding of our body systems, we would be more conscious of […]
Including the Health Benefits of Cinnamon We are going to review the cinnamon types, its history and the health benefits of Cinnamon. Cinnamon has stood the test of time not just as a spice, but as a very sought after trading item giving many countries power. It was first imported to Egypt in 2000 B.C. and was used for medicinal purposes as well as part of their embalming process. The Romans used cinnamon as a […]