Aromatherapy & Essential Oils

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Aromatherapy and Essential OilsAre you ready to unlock the power of nature’s magic? Prepare to be amazed by the wonders of aromatherapy and the enchanting allure of essential oils. Aromatherapy has been used for centuries to enhance well-being and promote relaxation, and now its benefits are gaining mainstream recognition. Our articles help shed light on the captivating world of aromatherapy and help unlock the magic of essential oils.

Whether you’re seeking relief from stress, a mood boost, or a natural remedy for common ailments, essential oils can work wonders. Discover how these concentrated plant extracts can rejuvenate your mind, body, and spirit. From the soothing scent of lavender to the invigorating aroma of peppermint, there’s an essential oil to suit every need.

essential oil blend womens health and changed

Changes Women’s Health Essential Oil Blend

Changes Essential Oil Blend was designed with a women’s health in mind. You can tell by the product name it is referring to the many changes a women goes through during PMS or as they transition through menopause. This blend works great helping women lessen their symptoms. This blend has a slightly floral scent with some herbal undertones. It is also very refreshing and cooling. For more tips on maintaining balance, check out our newsletter. […]

cedrus atlantica

Cedarwood Atlas Essential Oil Traditional Uses and Recipes

Cedarwood Atlas essential oil (Cedrus atlantica) comes from the wood, stumps or the sawdust of the tree. It is obtained through the process of steam distillation. The best qualify essential oil is actually obtained by distilling the wood chips. Many say that Cedarwood Atlas is thought to have been the tree used by the Egyptians for embalming and cosmetic purposes. In fact these tress were mentioned in the bible and symbolized fertility and abundance. To […]

breathe deep

Breathe Deep Essential Oil Blend | No more Congestion

Breathe Deep Essential Oil Blend is wonderful for helping you to take a deep breath.  It is a wonderful feeling to be clear and to be able to Breathe In and Breathe Out. I used this blend and created an inhaler this fall and found it very helpful in breathing deep and clear!  I think it would make a great blend to use especially during the change of the seasons. It is a versatile blend […]

clary sage

Clary Sage Essential Oil Traditional Uses and Recipes

Clary Sage essential oil (Salvia sclarea) comes from the flowers, buds and leaves of the perennial plant. It is obtained through the process of steam distillation. Clary Sage is a perennial plant which is commonly grown for its use as an essential oil. Some say Clary Sage was often used as a substitute for hops when brewing beer. I find that Clary Sage has a very strong herbaceous and woodsy scent. Some people, with its […]

Refuge Calming Blend

Refuge Essential Oil Blend | Calming

I love essential oil blends. The synergy of oils is amazing. The synergy of a blend is what makes it so much more effective because the individual essential oils are more effective because their properties compliment each other. Refuge Essential Oil Blend from Nature’s Sunshine is one of my favorite blends for calming you down and helping you to relax. It has a wonderful scent. Its scent is floral with a hint of citrus and […]