Chronic Pain | RSD / CRPS

44 posts

Chronic Pain, RSD, CRPS

Are you tired of living with chronic pain? Looking for a natural solution to manage your discomfort and regain control of your life? Look no further. This blog shares coping skills shared through years of support groups as well as a range of traditional and natural approaches that can help alleviate some of your chronic pain and restore your quality of life.

Living with chronic pain can be a daily struggle, affecting everything from our physical well-being to our mental health. While there are traditional medical treatments available, many people are seeking alternative methods that offer relief without the risks associated with medications or invasive procedures. From herbs and supplements to acupuncture and meditation, there are countless natural remedies that have shown promising results in managing chronic pain. We will share some of those with you.

electrical stimulation

Electrical Stimulation of Nerves for Chronic Pain

Transcutaneous Electrical Nerve Stimulation (TENS) or Spinal Cord Stimulators (SCS) for Chronic Pain What is it:  It is the application of  mild electrical current to the nerve fibers using electrodes, either internally (Spinal Cord Stimulator) or externally (TENS Unit).  This stimulation is characterized by current, pulse width, and changes in frequency.  The rationale to use electrical nerve stimulation is based on the gate theory.  The gate theory proposes that pain perception depends on the balance […]

hypnosis

Hypnosis as an Option for Chronic Pain

Advances in science have taught us many things on how our brains experience pain. One of the most interesting things we have learned is that our brains do not have a “pain center”. They have more of a “pain matrix” because multiple areas of the brain become active when you experience pain. We have also learned that input from outside of the brain can and often does play a role in how we experience pain. […]

choices for chronic pain

Choices for Managing Chronic Pain

There are several different services and modalities for treating and managing chronic pain.  The following modalities I have used myself in managing my RSD /CRPS (Reflex Sympathetic Dystrophy). Physical therapy.  This can be different for each person.  I started out doing pool therapy and massage with hot and cold packs before I advanced to the fitness center.  I was lucky that my range of motion and stretching remained strong because I exercised and was in shape before my accident, I […]