Focus on Preventing it and Learning from it! Since 1994 I have been dealing with chronic pain and I like to say that I have come to understand what pain is, how it can affect us, and what we can learn from it. What we do know about pain, is that some pain and suffering is unavoidable and some pain and suffering can be prevented or relieved naturally. Some experts believe that there are some causes of […]
Chronic Pain | RSD / CRPS
44 posts
Are you tired of living with chronic pain? Looking for a natural solution to manage your discomfort and regain control of your life? Look no further. This blog shares coping skills shared through years of support groups as well as a range of traditional and natural approaches that can help alleviate some of your chronic pain and restore your quality of life.
Living with chronic pain can be a daily struggle, affecting everything from our physical well-being to our mental health. While there are traditional medical treatments available, many people are seeking alternative methods that offer relief without the risks associated with medications or invasive procedures. From herbs and supplements to acupuncture and meditation, there are countless natural remedies that have shown promising results in managing chronic pain. We will share some of those with you.
January, 2014 – It has been 20 years since I had my injury that resulted in Complex Regional Pain Syndrome (CRPS) previously known as Reflex Sympathetic Dystrophy (RSD). I am 20 years older and I would like to think wiser, however, some days I know that to be false. One truth I am sure about is how the choices we make affect us, especially when it comes to our health and our quality of life. […]
Dr. Pradeep Chopra treatment update for Reflex Sympathetic Dystrophy / Complex Regional Pain Syndrome. He discuses what it is, what occurs within the body, what glia cells are, and how our nervous system works. He also discusses medications, treatments, and physical therapy. It is extremely informative and I am appreciative of all the work Dr. Chopra does for Reflex Sympathetic Dystrophy. What I found interesting is his explanation of the hyper sensitization of the nervous […]
Prolotherapy involves a series of injections of a dextrose solution (a solution of sugar and water) to injured ligaments and tendons that surround your bone or muscle. Ligaments are what hold one bone to another. Tendons are what connect the muscle to the bone. The injection of this solution triggers inflammation, which is actually a part of the natural healing process of the body. This low level of inflammation increases circulation in the injected area. […]
Trigger point therapy, which was developed by Bonnie Prudden, a myotherapist, uses no drugs. If you have experienced unwanted side effects or severe reactions to pain medications or opioid medications, a drug-free pain relief option may be better for you. As you consider trigger point therapy, remember that your doctor should refer you to a Bonnie Prudden-trained myotherapist and you should prepare yourself for more than one session of this therapy. What is Trigger Point […]