It’s such a sad story. Each year, we lose more and more people to the opioid crisis. Opiate addiction is a major health concern. Thanks to soaring overdose deaths (deaths in the U.S. from opioid-related overdoses jumped another 21 percent in 2018), American life expectancy dropped for several years in a row during the late 2010s. In a land already riddled with cancer and heart disease, this one is particularly painful because of the preventable nature […]
Chronic Pain | RSD / CRPS
As an individual living with RSD / CRPS for over 25 years I couldn’t wait to read Dr. Katinka van der Merwe’s, DC, QNCP book Putting Out the Fire New Hope for RSD / CRPS. I first discovered Dr. Katinka van der Merwe after reading a blog post on the rsds.org website entitled “Putting Out the Fire, A Brand New Approach to Treating RSD/ CRPS. The article was intriguing to say the least! In her […]
I finally had the opportunity to read the book Living with RSDS, Your Guide to Coping with Reflex Sympathetic Dystrophy Syndrome written by Linda Lang and Peter Moskovitz, MD . This book was written in 2003, however I feel it is still very relevant. It has lots of great ideas for helping you learn how to cope with your condition as well as understanding what RSDS is. Reflex Sympathetic Dystrophy Syndrome has been renamed to […]
Transitioning from Patient to Person can be tough and often scary. Living with chronic pain often leaves us feeling alone and overwhelmed. Making this transition and returning to our life as best we can, as a person, is very important. It also requires many different phases. These phases or these 10 steps may help you recognize areas you may need to work on. 10 Steps According to the American Chronic Pain Association, the 10 […]
Stress What Stress The holidays are upon us and that usually means everyone is under more stress. Especially for those of us dealing with chronic pain or a chronic illness. Everyone can benefit from some stress reduction tips. Day to day living can often become overwhelming. Day to day living often becomes harder when you are trying to get everything done in between your down time and your up time. The best way to not […]