Daily Archives: January 16, 2024

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It’s Just Stress – You Can Handle It!

What creates Stress Life is filled with challenges, conflicts, problems, and sometimes hardships and tragedies. Some of these are personal, others involve major world events, the news of which can create stressful feelings. For example, in recent years there has been a global pandemic, food shortages and rising cost of living, multiple wars, and a range of natural disasters. How you are managing stress is important for your health. It’s important to learn how to […]