Wellness – What does it mean? Creating a wellness lifestyle takes a little bit of focus. The reward however, is amazing! The wellness lifestyle is created by building healthy habits and focusing on each habit individually till it is set in stone. Many of us are wondering what wellness means. According to dictionary.com Wellness “is the quality or state of being healthy in body and mind, especially as the result of deliberate effort”. It is also […]
Daily Archives: March 1, 2022
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Solving Health Concerns with Vitamins A, D, E and K If you are suffering from one or more chronic ailments and are taking pharmaceutical drugs to regulate your symptoms, here’s an important idea to consider. There’s no such thing as a drug deficiency causing chronic illness, but there are numerous nutritional deficiencies that contribute to the development of chronic diseases. Given this, why do so many people look to drugs, instead of nutritional supplements, as […]