What is it? Emotional Freedom Technique (EFT) is the use of visualization and taping on points of the body to relieve and open channels of energy which help the body to release emotions, phobias and other physical conditions. It is a form of mind body medicine and has been referred to as acupuncture without the needles. It involves several steps including positive affirmations and a sequence of tapping points on your body. The Basic steps […]
Daily Archives: February 26, 2018
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