Daily Archives: January 29, 2018

1 post

donuts are not a healthy food

Are you a Sugar Addict | Learn how to Break your Habit

Having Diabetes or Metabolic Syndrome Isn’t Sweet Before the introduction of refined grains and later refined sugars, diabetes was virtually unknown. As soon as refined sugar and white flour are introduced into a group of people, rates of obesity and diabetes skyrocket. If that’s not bad enough, sugar consumption is linked to numerous other health problems. Most people know that too much sugar is bad for them but how much is “too much?” In this […]