Recognizing and managing our emotions can be challenging for anyone. It can be especially difficult for those of us who are working on managing emotions and our pain at the same time. Regardless of how difficult our feelings can be to manage, they do play a significant role in our health and in our pain level. Some of the most common emotions for individuals dealing with chronic pain are negative. These include sadness, depression, fear, […]
Daily Archives: May 9, 2017
2 posts
Lavender essential oil (Lavandula angustifolia) is produced from the flowers of its perennial shrub or herb through the process of steam distillation. Lavender will bloom all summer long as long as you keep it warmed by the sun and in well drained soil. It brings a wonderful smell to your garden area! I find it having a fresh floral yet also a slight herbal woodsy scent to it. It is a very cooling and balancing […]