Daily Archives: February 26, 2017

2 posts

emotions and heart health

Heart Health and Emotions

February is American Heart Health Month February is American Heart Month. How appropriate that is since it is also the month we celebrate Valentine’s Day. The day we are supposed to take time out of our hectic schedules and spend it with that special someone who has captured our heart. Many people who don’t have that someone special or who have lost someone special feel somewhat sad, left out and alone during the Valentine’s Day […]

liver heatlh

Learn to Love Your Liver

We’re not talking about eating liver; we’re talking about taking care of the internal organ that performs over 500 vital functions to keep you healthy. If you just don’t feel well, experiencing fatigue, grogginess, headaches, irritability, or lethargy, the problem could be a congested, overburdened liver. Unfortunately, modern liver dysfunction won’t show up on your doctor’s lab tests and many people who don’t have anything wrong with them medically, but just don’t feel good, need […]