Trager Massage Therapy is a form of bodywork that promotes natural movement and deep relaxation. This technique combines gentle rhythmic, rocking motions with passive stretches, helping to both relax tense muscles and reduce physical and emotional restrictions in the body. Trager Massage Therapy: How it Works, its Benefits and Risks Trager Massage Therapy is a form of gentle bodywork that re-teaches your body how to move and hold itself when relaxed. The inventor of Trager […]
Daily Archives: July 8, 2014
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