Garlic is widely known as a food flavoring that is closely related to the onion, chive and leek. The pungent herb pairs well with meats, pasta and even salads. For centuries, it has also been a medicinal herb, used to treat and prevent an array of conditions and diseases. The fresh clove is shown to benefit the heart and blood systems, helping people with high blood pressure, coronary heart disease and high cholesterol levels. The […]
Daily Archives: September 4, 2012
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If you’re sick of being sick, it’s probably time to enhance your immunity. A weak immune system lowers your body’s defenses against nasty germs that can leave you sniffling and sneezing when you should be breathing easily and enjoying life. The following are some tips for increasing your immunity and overall health. Improve Immunity by Alleviating Stress Stress is a known precursor to illness. That is because stress breaks down your body’s defenses by causing an […]